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Trainer Egis

"You don't have to be Great to start, but You have to Start to be Great"

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A LITTLE BIT ABOUT ME

I have been training both beginners and athletes successfully for more than ten years. 


Since my childhood I have intensively exercised. I belonged to the Lithuanian boxing youth team and have won numerous medals and competitions.


I have a bachelor's degree in sports education and pedagogics from Klaipeda University, specializing in both youth and adult physical development. 


In addition to my mother tongue Lithuanian, I speak English, Russian and I am currently learning German. I am energetic and patient, and customize every workout to my clients needs.

I look forward to being integral to your personal health and fitness journey.

Personal trainer Egis

A LITTLE BIT ABOUT ABOUT AUŠRA

Hi! I’m Aušra,

A personal trainer with a strong background in fitness, endurance sports, and functional training. I compete in HYROX, train daily, and constantly explore the newest methods for improving strength, mobility, and overall performance.

 

I specialize in functional fitness, bootcamp training, endurance work, FitMama sessions for postpartum mothers, healthy weight loss, and aesthetic body shaping. My coaching style is motivating, supportive, slightly strict in the best way, and always focused on getting real, sustainable results.

 

Clients value my professionalism, discipline, positive energy, and ability to inspire. I believe that training should empower you — physically and mentally — and I’m here to help you feel strong, confident, and proud of your progress.

 

I’m currently studying at the Sports University to become a certified physical activity coach and developing further through the Egistraining program.

Let’s build your strongest, healthiest self together !

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SERVICES

What’s Available

PERSONAL TRAINING AT YOUR HOME OR OFFICE

You do not have time to go to the gym? No problem. I will come to your home or office with all the necessary fitness and boxing equipment. 
The Struggle you're in Today is developing the Strength you need for Tomorrow!

Push Ups
Egis training an Marc Snijders

PERSONAL BOXING TRAINING

The workouts are designed for people who want to learn boxing basics, improve their boxing skills, and those who are looking for a coach to further their career.

GROUP TRAINING FOR SMALL OR LARGER GROUPS

Book a group training with your friends or colleagues.  I also offer trainings for companies who care about their employees' health, vivacity and physical strength. It´s a great chance to have a nice challenge, stay fit and spend productive time together.

Kettlebell Workout
Personal trainer Egis

PERSONAL TRAINING

No matter how busy you are, how much you weigh or what body type you have,... If you want to lose weight –you will, If you want to become stronger – you will, and if you want to learn how to achieve the best results – you will!  You will be in your best body shape.

My workout is for everyone – not only for advanced athletes.

All workouts are intense and balanced to accommodate your ability and level of training. 


During my workouts you will burn at least 800 calories. You will gain mobility, right posture, coordination, speed, power and more. You will learn various exercises and boxing techniques. 


My workouts will help you build a stronger character, the ability to make decisions quickly, and never give up.


You will become stronger, better looking and self-confident. Motivation and desire is all you need to start and I will make sure that you reach greater results than you expected.  

What People Say

Personal client
Egis ist ein hervorragender Trainer. Ich trainiere mit ihm schon seit mehr als 8 Jahren. Er weiß ganz genau, wie man einen vorantreiben muss, um das Maximum aus dem Training zu bekommen, geistig und physisch. Die Resultate, die ich erreicht habe, hätte ich nie ohne Egis und seiner perfekten Kombination von vielfältigen Trainingsmethoden, individuellen Übungen und der herausfordernden Herangehensweise erreicht. Sein Enthusiasmus und seine Hingabe, das Beste aus Dir zu holen, haben mir das beste Szenario für Erfolg und einen gesünderen Lebensstil gegeben. Zu guter Letzt ist er einfach ein großartiger Kerl zum Trainieren und ich kann ihn nicht genug empfehlen!

Marc Snijders

General Manager, International Hotel Company

Fitness

Plans & Pricing

Personal Training  One-on-One
 Single Training Session:
  60min. 100€ 

Group training  (2-4 People)
 Single Training Session:
60min. 120€

Larger groups (5 People & more) 
Single Training Session:
25€ per Person

10 times card 60min.            1000 €



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CONTACT ME

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